TRAINING

At Texas Image Sand  you’ll find training experts to help you map out a personal fitness program that fits you—your interests, your lifestyle, and your schedule—whatever your age or fitness level. From private training sessions to sand plyometric training and fun & fit junior athlete programs, you’ll find inspiring activities for the entire family.
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SAND PLYOMETRICS

In highly competitive modern team sports where fast-twitch muscles are used, athletes can supercharge their power training with alternative training surfaces such as sand. Sand plyometric training reduces the impact on your joints during exercise, helping to preserve joint health and lowering the chance of injury and provides athletes with powerful increases in speed, agility, core strength, vertical reach, and explosiveness.
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